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Coach Don

Personal coach Meal plan Fat loss Gain muscle Kick boxing Functional training Strength & conditioning
Name: Afwan Age: 23 Body fat: 10% Fitness goal: Gains muscle Phase: 29 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Afwan Age: 23 Body fat: 10% Fitness goal: Ga...

2019-10-22 17:30:42 有 0 人說讚
Name: Shana Age: 38 Body fat: 35% Fitness goal: slim & shape Phase: 38 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Shana Age: 38 Body fat: 35% Fitness goal: sl...

2019-10-22 17:29:26 有 0 人說讚
Name: Shana Age: 38 Body fat: 35% Fitness goal: slim & shape Phase: 37 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Shana Age: 38 Body fat: 35% Fitness goal: sl...

2019-10-18 20:19:11 有 0 人說讚
Name: Tay Age: 41 Body fat: 26% Fitness goal: fat loss and healthy Phase: 26 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Tay Age: 41 Body fat: 26% Fitness goal: fat ...

2019-10-18 15:37:29 有 0 人說讚
Name: Fahmy Age: 27 Body fat: 35% Fitness goal: Gains muscle & fat loss Phase: 7 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Fahmy Age: 27 Body fat: 35% Fitness goal: Ga...

2019-10-18 15:36:21 有 0 人說讚
Name: Afwan Age: 23 Body fat: 10% Fitness goal: Gains muscle Phase: 28 Program: Foundation #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

Name: Afwan Age: 23 Body fat: 10% Fitness goal: Ga...

2019-10-18 08:56:22 有 0 人說讚
TEAMMRDON . . #teammrdon #fitnessgirl #fitnessboy #fitnessgoals #fitnessmotivation #fitmalaysia #certifiedpersonaltrainer #natty #anytimefitness #eatclean #fit4life #sexy #gainpost #chifitness #flexibility #asian #functionaltraining #circuittraining #effortismuchbetterthandreaming #fit4life #malaysia #sexy #melayu #chinese #kualalumpur #wenotthefirstbutwearethebest #seremban #TKOnutrition #asrtoarena #fatburnermegamalaysia

TEAMMRDON . . #teammrdon #fitnessgirl #fitnessboy ...

2019-10-17 20:47:56 有 0 人說讚